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1, give yourself a fixed interest, hobby
Don't underestimate the small matter of interest. It's important to have a
healthy hobby. It is closely linked to the secretion of hormones. Because liking
something can stimulate the dull edges of the brain.
2. Constantly stimulate your sense of smell
What does it smell good? Generally speaking, as long as you don't hate the
smell, you can. Parsley and fennel, in particular, can aid the body and
stimulate the secretion of female hormones.
3.Make yourself feel like you're in love
It is not a superstition to say that love makes one young. Falling in love
boosts a woman's hormone levels, according to Japanese researchers. After
marriage, life is stable, and the focus is back to the state of busy work, there
is no time to love with the other half. You can't do that. Take a break from
your job once in a while and date, travel, or socialize with him. You'll feel
younger.
4.Let yourself learn to be moved
The easiest way is to read romance novels, or love dramas, and let the
tears flow out, will have a good effect. In addition, keep moderate exercise and
ensure a balanced body nutrition, do not always think about dieting to lose
weight.
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